How to Meditate
Enjoy the new video clips that demonstrate the various exercises described below.
To view the complete meditation instruction video, please click here.
Note: These instructions are drawn from the vipassana traditions of Mahasi Sayadaw and Chao Khun Bhavanapirama Thera. It is assumed that the reader is familiar with the essay, What is Vipassana?
Your move, Google. (via Bobby Finger )
from BuzzFeed – Tech April 05, 2012 at 10:38AM
Phonedeck launched in private beta late last year, and in the invitation-only period it has managed to bring on board 50,000 users globally through word-of-mouth. The cloud-based mobile phone management platform has taken on board all the feedback over the past four months, and is rolling out to the public today.